The Role of Performing Arts Therapy for Caring Mental Health
Farjana Yasmin, Ph.D Research Scholar, Department of Performing Arts (Dance), Sister Nivedita University, Kolkata, West Bengal & Dr. Sugata Das, Assistant Professor, Department of Performing Arts (Dance), Sister Nivedita University, Kolkata, West Bengal Abstract An important component of overall well-being is emotional well-being because it affects life, interaction and attitude toward physics. Taking care of mental health is very important because only in a healthy mental state one can control his various emotions and manage various aspects of life easily. A person’s overall well-being relates to all aspects of his life, including his emotional, interpersonal, intellectual and physical well-being. It has been established that mental health is as important as our physical health. Mental health is the opposite of mental illness. The term mental health is used in a positive sense. A person with mental health strives to develop his/ her abilities and potential. A person with mental health develops a happy and effective lifestyle Read More …